I have a friend who has recently embraced daily exercise, and she has lost a ton of weight and looks amazing. She’s now started up a side business, coaching people through weight loss, and I’d love to do it, but I feel like I can only do one thing, so committing is a really big decision.
Here’s what I mean: I can work, and I can take care of my family and the house, and that’s manageable. And beyond that, I can do just ONE more thing. I can become a knitter, or do a bunch of puzzles, or be a Girl Guide leader, or read through the epic backlist I have on my bedside table, or devote myself to daily exercise and tracking my calories, or build tiny dollhouses, or write a novel, or organize a blogging event. But I cannot do more than one other thing.
This year I’ve signed up to do Girl Guides again so that’s my one thing. When I am not working or doing kid-related stuff, I will be planning and executing Girl Guide activities. I’ve learned that that means I won’t be writing anything, or working out, or getting through that backlist.
My sister told me once that there are very few true multitaskers – people who can manage more than one project at once. As I age I find I get really stressed out when I have more than a couple of balls in the air. It starts to feel like too much is being asked of me, and I freak out.
So I’m going out today to buy some bigger pants, and maybe I’ll walk around the mall a bit while I’m there, but I’m afraid the body makeover plan is going to have to wait for some other year.
It’s so hard, Lynn, I hear you. One thing I’ve done is take the steps instead of escalators, park further away, that kind of thing. It’s not much, but it adds up over time. 😊
Hey, feel accomplished. I can do just one thing. Like, JUST one thing, which, because there are bills to pay, is working.
GOD I feel this. And all the non-woo fat loss groups seem to say that multi-tasking is not something that will help you lose weight – you add in one habit at a time and focus on that. I couldn’t even work a miniscule amount and look after my family and the house and BLOG for the past few months.